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  • Writer's pictureLynn Pantuosco-Hensch

Reminder Bands

Updated: Apr 24, 2023


Appropriately named, I designed these reminder bands with athletic development in mind. My earliest iteration focused on the value of Long-Term Athletic Development (LTAD) and the importance of building good habits over time. This time around we made a kid-friendly version for athletes. My own kids are modeling their personalized color combinations. We have teal and pink bands available for clients!


When I'm working with a specific group, we can make custom bands to coordinate with school or club colors. I find wearing a band is an easy and effective daily reminder of our message. The bands allow athletes to be reminded of the process of becoming a successful athlete day in and day out. It's about establishing priorities and guiding decision making. Just think, what would an athlete do? Build good habits over time, of course! #buildgoodhabitsovertime




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