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Sport Psychology & 
Athletic Development Consulting


Sport Psychology Consulting

Support for athletes looking to develop mental skills, such as mental toughness, positive self-talk, visualization, attention/focus and more. Also includes work on stress management, reducing anxiety, and developing healthy pre-game routines.


Support for coaches looking for guidance with professional development, such as decision making, problem solving, and other mental aspects of coaching. Confidential dialogue, advice, and resources available.

Athletic Development 

Guidance with athletic goal setting and decision making during the middle and high school years. Use of evidence-based athletic development tools to help athletes reach their full potential. Resources provided for holistic athletic development, including mental, physical and social-emotional aspects.

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