For me, wearing the band while I coach, teach or parent reminds me to think longer term than just in the moment. I find my decisions and actions are more in line with the developmental steps I believe in. The tag line to "build good habits over time" reminds me to focus on building a strong foundation and to put in the hard work with my players, students and kids... to create the daily habits which lead to eventual success in our chosen endeavors.
I regularly present at the national, regional and state levels. I also work with teams, coaches and parents. Contact me to schedule a presentation or to inquire about LTAD Bands.